Please fill out the fields below. The fields marked in red are required. Make sure you select which package you want *Registration is only completed if payment is made.

Address: 13 Robert Ave Massapequa NY 11758

Email: Eebainc@hotmail.com

Email: contact@eebainc.org

NY STAFF

Jason Manwaring –contact@eebainc.org

Any problems then please email Coach@gotaroster.com

The roster will now be available for our network of college coaches on and off the field at  https://got-a-roster.web.app/

Please fill out the fields below. The fields marked in red are required.
Make sure you select your team
*Registration is only completed if payment is made.

To enhance strength, power, and speed while teaching proper technique that will improve performance and decrease the risk of injury.

Purpose

Improving strength is always a goal of a serious athlete. The best way to improve performance is through an integrated workout that includes flexibility, cardiorespiratory, plyometric, core, speed, agility, balance, and multiplanar resistance training. This winter workout program will incorporate all these components of training and give the athlete the best opportunity to see improvements in their game. Baseball players need training which teaches the player to use multiple muscle areas simultaneously (ie. biceps, shoulders, core and lower body all working together in a single exercise) rather than traditional workouts which work each muscle group separately.  Most workout programs do not include all components of training and leave the athlete with an imbalance that hinders performance and increases the risk of injury.

Schedule

General Outline

The workouts will last 45 minutes. The first 10 minutes will consist of a dynamic warm up with emphasis on proper stretching.  The next 20 minutes focus on resistance training. Following the resistance training will be 10 minutes of cardiovascular training which will include speed, agility, and endurance exercises. The last 5 minutes will be a proper cool down stretch.

Sign-Up

Every Sunday we will put up the workout schedule sign-up sheet on the website under the current player login tab.  This sheet will have the days and times we will be working out for that week.  Please fill out what days you will be able to attend.  We may cancel a workout if only 1 or 2 players sign-up.

Start Date

Monday, November 27th

Location:

Elite Edge Baseball Association Maryland Facility

Cost: $15 per session

• Payment of $2,200 covers the cost of all tournament fees throughout the season, player uniforms, hats, officials, etc.
• Initial payment of $550 must be made by August 10th to secure a spot on our team. This payment is non-refundable.
• THERE ARE NO REFUNDS AFTER THE START OF THE SEASON (FIRST TOURNAMENT)
• Parents are responsible for the cost of travel to and from tournaments, meals, over night lodging, etc.
• Players must provide their own baseball pants (white), baseball gloves, batting gloves, helmets and shoes.*(catchers must provide their own catching equipment)

Payment Instructions

Payment for the Fall will be made in 4 credit card installments or the entire balance can be paid by August 10th.

If you would like to pay the entire balance by credit card go HERE

If you would like to make payments by credit card installments go HERE

Your team you are paying for is “Fall 2020 Showcase Team”. 1⁄4 of the fee will be charged instantly $550 another 1⁄4 will be charged each month until the balance is paid.  First payment must be made by August 10, 2019  to ensure a spot on the team.

You only have register once, payment will automatically be charged each month.

WE DO NOT ACCEPT CHECKS FOR TEAM PAYMENTS